Let's open ourselves to change, a little more each day. The breath of life, the key to energy, is the leitmotif of each session.

The session is a pause, a moment to reclaim one's body, bodies, to connect with a unique note: one's inner resonance.

The practice is not just something that happens on the mat; life itself is a playground for us to explore yoga.

The way you move on the mat is a reflection of how you act and live.

Welcome to this timeless space where you learn to harmonize breathing and movement, discover your limits, gain inner space, feel your energy flow and activate it to increase your health capital.

At the end of the session, 15 minutes will be dedicated to meditation, an inner journey or a sound journey depending on availability and requests.

Lying down or sitting depending on the session, participants will enjoy a break, a period of relaxation which will promote muscle relaxation and the release of accumulated tension.

 

Price:

-Between 5 and 8: €12/person

-For groups of more than 8: €10 per person