A sound journey on earth
and in the water
An immersive, sensory and unifying experience
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Voyage sur Terre
Un vendredi par mois à 18H30 à Briançon, en petit groupe de 8 sur réservation dans un espace cocooning, sécurisant et ouvert à l'exploration intérieure.
Prochain vendredi le 30 janvier 2026, Bienvenu-e pour un voyage sensoriel, immersif et profond au cœur de vous-même.
Session procedure
Whether on land or in water, you will be welcomed either on a mat or in the water, lying on floating cushions in water that is close to body temperature.
There will be a period of grounding to set an intention for the journey ahead.
Tibetan bowls and other instruments create vibrations that are absorbed by your body and act as an internal massage.
A little physics
Vibrations travel through water molecules more than four times faster than through air. As the body is composed of 70% water, water acts as a conductor, allowing vibrations to be diffused throughout all the cells of the body. Tibetan bowls allow you to let go and release psychophysical tensions.
Your consciousness changes
The brain produces different types of waves: Beta (normal waking state), Alpha (relaxation, on the verge of sleep), Theta & Delta (deep meditation, samadhi). In the Theta and Delta frequencies, the brain produces waves that naturally activate the body's self-healing system.
Optional:
In collaboration with Charlotte, carried by the gentle movements of osteopathy and aquatic massage, your body surrenders to weightlessness.
Tibetan bowls, crystal bowls, drums and chimes are instruments used in sound therapy. The frequencies of the 7-metal Tibetan bowls naturally have the ability to slow down our brain waves, to make it as a meditation.
Déroulement de séance en images :
Note: Vibrations help balance organs and glands and eliminate toxins. Self-healing abilities are stimulated, and physical and psychological pain can be relieved. In the 1990s, American oncologist Michael Gaynor demonstrated the benefits of using sound therapy to soothe his patients' pain. In France, the University Hospital of Saint-Étienne has been using vibrations as a supportive care tool since 2011 to improve the well-being of palliative care patients.