Workshops/Training Courses
Workshops
The themed workshops alternate between theory and hands-on experiences.
Vital hygiene, whether dietary, nervous, muscular, emotional or vibrational, is at the heart of the subject, allied with our full health.
Naturopathy uses several techniques that I would like to share with you through the workshops: yoga, sophrology techniques, breathing, emotional awareness, meditation, sound journeys, ‘set your intentions’ workshops, cooking workshops and naturopathy workshops.
All my workshops combine theory to give you lasting knowledge with practical experiences so that you can feel, integrate and become aware of your vital force, the source of health.
Human beings have their own biological laws, and straying from them causes difficulties.
They are like the earth, a complex yet simple ecosystem, if they respect the laws to which they are subject.
Composed of 70% liquid, like the sea for the earth, maintaining their humoral balance is more than fundamental, it is essential for a healthy life.
Participating in a themed workshop means:
1. encouraging you to further your knowledge
2. exploring the unknown while providing a safe space
3. gradually bringing you to an awareness of your body's fundamental needs
4. inspiring you to continue taking care of yourself by integrating experiences
Each session allows you to rediscover a state of well-being and activate
strong potential: better self-awareness, leading to better adaptation to everyday challenges.
Example topics: stress, insomnia, digestive problems, joint pain, sugar yes, but which kind?..
I tailor my workshops to your requests and needs in different types of settings: associations, companies, nursing homes, events, etc.
Through these workshops, I am committed to giving you the keys to autonomy and better health.
Detox and resilience courses
You've come this far... detox appeals to you, but what is it? Who is it for? Where does it lead?
Let's take a closer look.
What is it?
Detoxification means putting toxins back into circulation, moving them from the internal environment where they are trapped in the blood, lymph and intra- and extra-cellular fluids.
In short, it's about breathing new life into your home, giving every nook and cranny a thorough clean. What objects are lying around, dead, useless, ignored, unnoticed? We start with the biggest dust particles and then, as we sweep, we catch the finest molecules that serve no purpose.
What exactly is a toxin?
- Metabolic waste produced by the functioning of our cells.
- Waste produced by what we eat and from our environment.
In fact, through our intestines and skin, we manage saturated elements that cannot be assimilated by our bodies.
strong potential: better self-awareness, leading to better adaptation to everyday challenges.
Example topics: stress, insomnia, digestive problems, joint pain, sugar yes, but which kind?..
I tailor my workshops to your requests and needs in different types of settings: associations, companies, nursing homes, events, etc.
Through these workshops, I am committed to giving you the keys to autonomy and better health.
Detox and resilience courses
You've come this far... detox appeals to you, but what is it? Who is it for? Where does it lead?
Let's take a closer look.
What is it?
Detoxification means putting toxins back into circulation, moving them from the internal environment where they are trapped in the blood, lymph and intra- and extra-cellular fluids.
In short, it's about breathing new life into your home, giving every nook and cranny a thorough clean. What objects are lying around, dead, useless, ignored, unnoticed? We start with the biggest dust particles and then, as we sweep, we catch the finest molecules that serve no purpose.
What exactly is a toxin?
- Metabolic waste produced by the functioning of our cells.
- Waste produced by what we eat and from our environment.
In fact, through our intestines and skin, we manage saturated elements that cannot be assimilated by our bodies.
strong potential: better self-awareness, leading to better adaptation to everyday challenges.
Example topics: stress, insomnia, digestive problems, joint pain, sugar yes, but which kind?..
I tailor my workshops to your requests and needs in different types of settings: associations, companies, nursing homes, events, etc.
Through these workshops, I am committed to giving you the keys to autonomy and better health.
Detox and resilience courses
You've come this far... detox appeals to you, but what is it? Who is it for? Where does it lead?
Let's take a closer look.
What is it?
Detoxification means putting toxins back into circulation, moving them from the internal environment where they are trapped in the blood, lymph and intra- and extra-cellular fluids.
In short, it's about breathing new life into your home, giving every nook and cranny a thorough clean. What objects are lying around, dead, useless, ignored, unnoticed? We start with the biggest dust particles and then, as we sweep, we catch the finest molecules that serve no purpose.
